What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy, also known as CBT, is one of the most effective treatment methods for addiction recovery. Many patients can benefit from cognitive behavioral therapy because it addresses unhelpful thinking and stressful situations. If you or a loved one are embarking on the road to recovery, take a closer look at how cognitive behavioral therapy…Read More
Benefits of Gender-Specific Treatment Programs
Treating addiction isn’t one-size-fits-all. There are many different strategies and approaches, and most include professional support and medical attention. Many patients prefer treatment programs that are separated by gender. Take a look at the benefits of gender-specific care to understand how it’s a successful tool for reaching lifelong sobriety. Prioritizing Safety and Security Above all,…Read More
Spirituality and Recovery
Recovering from a drug or alcohol addiction is a physical and psychological process. For many patients, it can also include an aspect of spirituality. In a number of ways, spirituality and recovery are closely linked. Explore how spirituality can play a big role on the road to addiction recovery. Spirituality in the 12-Step Program One…Read More
What is the 12 Step Program?
One of the most popular ways to recover from addiction is the 12 step program. This is a program that is associated with Alcoholics Anonymous and Narcotics Anonymous, but it can be a key part of any addiction treatment program. Each of the 12 steps is critical, and the whole philosophy offers a number of…Read More
Not Interested in a 12-Step Program?
Arguably the most common way to treat addiction is through 12-Step programs. While these programs are widespread, they are not the only option. In fact, many patients prefer an alternative to 12-Step programs for their own recovery. Explore some of the pros and cons of 12-Step programs, and get to know some alternate routes to…Read More
Holidays: Prepare for Temptation
Holidays are supposed to be a time for relaxation, celebration and enjoying the best things in life. For those who struggle with addiction, holidays can feel like a minefield. Temptations are often a serious concern, but some preparation can make it easier to stay sober and remain in recovery. Evaluate the Risk Level of Every…Read More
Detox is Different for Different Drugs
A truly comprehensive addiction rehabilitation starts with detox. Most adults, whether or not they struggle with addiction, are familiar with the idea of a drug detox. The specifics, however, can vary depending on the drug in question. The Goals of a Drug Detox Whether patients are addicted to cocaine, prescription medications or meth, the goal…Read More
Detox Symptoms and How to Handle Them
Detox is an important first step on the road to recovery. Detox symptoms are common, but they don’t need to be painful. There are many ways to handle detox symptoms that help mitigate discomfort. Most of these methods are best administered by medical professionals in a detox facility. Gastrointestinal Distress Detox symptoms vary greatly from…Read More
Inside an AA Meeting
Recovering from alcoholism is virtually synonymous with AA. Although many people are familiar with the idea of Alcoholics Anonymous, fewer people know what goes on behind closed doors. Getting familiar with the ins and outs of an AA meeting might be boost people need to start attending themselves. What is AA, Exactly? AA is Alcoholics…Read More
The 12 Steps of AA
The 12 Steps of AA In Alcoholics Anonymous, better known as AA, there is a clear outline with 12 steps to recovery. A 12-Step program can be a helpful tool when ending an addiction to alcohol or any other dangerous substance. The 12 Steps are employed in all types of facilities and programs, and they…Read More